Ffordd Tudur
Holyhead, Anglesey
LL65 2DH
Event
COMMUNITY FIT CLUB at Gwelfor Community Centre
Every WEDNESDAY 1.45pm to 1.45pm commencing on the 8th of September 2010
There will also be a new fitness class starting every Wednesday 2pm to 2.40pm Fit Ball Exercise.
Here is the weight management resource you have been waiting for. The Community Fit Club will focus on healthy eating, physical activity promotion and healthy lifestyle skills.
LOSE WEIGHT, LOOK AND FEEL GREAT for only £3.00 a week AND that also includes 2 FREE activity sessions each week. These activities can include sessions in London Road Gym, low impact exercise, Belly Dancing, Tai Chi, Bowling etc. You let us know what activities you would like to take part in and we will do the rest.
The Community Fit Club is funded through the Big Lottery and the Anglesey Health Alliance Wellbeing Grant.
FOR MORE INFORMATION CONTACT MORLO OFFICE ON 01407 765119 OR E MAIL veronica@morlo.co.uk
OTHER EVENTS
1 Tea Dance every Tuesday afternoon at St Davids Church, Morawelon, Holyhead between 1.30pm + 4pm.
2 Art & Craft group Thursday between 6.30pm and 9pm re commencing